Monday

Thursday

Ying/Yang Chi Flow Yog - Balancing and Healing Class

---6:30pm ---7:30pm with Poonam

Pre-registration required a day before the class.

Class Cancellation - for weather or other issues if we have to cancel the class we will email or text you!

Meditation - "I AM" Know Thyself Meditation, 7 series of Transformation -- ---6:30 pm --7:30 pm with Poonam

Pre-registration required a day before the class.