GUIDED I AM MEDITATION CLASS
Meditation is a powerful tool that brings benefit to every area of our lives. Meditation alleviates stress, strengthens the energy system, improves mental focus, enhances physical and emotional health, reduces anxiety, and facilitates deeper connection with our soul and with the divine.
Each month, we explore different meditation practices and journeying experiences that will enhance and support your own personal development and healing process.
Meditation is a tool of infinite possibility.We will sing with postive words , create a circle for affimations, heal and align chakras and enjoy tea as we share some of our experiences ......
Cost: $15.00 per class or get 8 class pass, for $96.00 by registering online.
.... Seniors age 65 & above can attend for FREE!!!!!!
Classes held on Thursday Evenings at 6:30 pm - 7:30 pm with Poonam Mitra
Please call to Pre register or buy the class online thanks!
(484) 328-3288 or email: [email protected]
